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renewal – Penelope Overton

Twelve things to love about lockdown and four to hate (maybe five):

1.The weather. It has to be connected, right? 2.  How the front at Brighton smells like the sea. I’ve never noticed that before. On the same note, I cycled past a field of sheep yesterday and I could smell the wool. Maybe fields of sheep always smell of wool and I don’t notice. Either way it’s a plus; 3.  Cycling. I’ve not been up to Devil’s Dyke before because there are so many cars. Without cars, it's a great ride; 4.  Afterwards, and how none of us know what that [...]

2020-04-25T07:47:36+01:0025 April 2020|being alone, brighton, business, change, charity, coaching, connection, coronavirus, Hope, kindness, lockdown, loneliness, loss, renewal, self-isolation, social isolation|Comments Off on Twelve things to love about lockdown and four to hate (maybe five):

Clearing the Pebbles

It's wet and windy all over the country and no less so than down here in Brighton. The sea chucks pebbles onto the promenade and the council (presumably) sends a guy down with a digger to push them back onto the beach. The sea chucks them back again in the next storm and out the digger comes again.  In some ways it seems like a bit of a waste of resources, especially bearing in mind the forecast. There is a lot of work that is like this: cleaning the house, [...]

2020-02-27T09:45:19+00:0027 February 2020|brighton, change, coaching, kindness, listening, meaning making, personal development, renewal, self compassion|Comments Off on Clearing the Pebbles
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