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connection – Penelope Overton

Now we are [nearly] six[ty]

I am sixty at the end of this month.  I know lots of people are sixty and some are even older, but it's still ... a bit of a thing. I can’t have a party, which serves me right because I’ve always made a huge fuss about having to have one.  I was going to have a few people round the weekend before; I intended to spend the actual day with my family and I’d planned a holiday with a friend just after.  A perfect triad of low-key celebration, all [...]

2021-01-21T14:58:26+00:0021 January 2021|anticipation, being alone, brighton, change, coaching, coaching skills, connection, Hope, meaning making, moving, optimism, social isolation|Comments Off on Now we are [nearly] six[ty]

How to talk to difficult people No 3

I wrote some blogs a few weeks back on how to talk to the difficult people in your household, especially those who find you even more difficult.  I hope that’s been going well, but remember it does take practice. Today I’m going to give some examples of things we say when we mean to be helpful but which never seem to make things better.  I’m going to offer some alternatives. Sentences that start: Why don’t you … If only you would … All I ask is that … ...  hardly [...]

Twelve things to love about lockdown and four to hate (maybe five):

1.The weather. It has to be connected, right? 2.  How the front at Brighton smells like the sea. I’ve never noticed that before. On the same note, I cycled past a field of sheep yesterday and I could smell the wool. Maybe fields of sheep always smell of wool and I don’t notice. Either way it’s a plus; 3.  Cycling. I’ve not been up to Devil’s Dyke before because there are so many cars. Without cars, it's a great ride; 4.  Afterwards, and how none of us know what that [...]

2020-04-25T07:47:36+01:0025 April 2020|being alone, brighton, business, change, charity, coaching, connection, coronavirus, Hope, kindness, lockdown, loneliness, loss, renewal, self-isolation, social isolation|Comments Off on Twelve things to love about lockdown and four to hate (maybe five):

How to live with difficult people during a lockdown:

Loads of us are finding ourselves stuck indoors with difficult people who are (most unreasonably) accusing us of being the difficult one.  This could go on for a long time, so over the next week or two I'm going to blog on ways to turn arguments into constructive communication and the difficult person into someone you can manage and even enjoy to be locked down with for as long as this process takes. Step one: asking how someone is feeling and listening to the answer: 1     Before you get [...]

2020-03-26T10:26:06+00:0026 March 2020|Apology, coaching skills, connection, dispute resolution, kindness, listening, Mediation, misunderstanding, nonviolent communication, self compassion, solutions|Comments Off on How to live with difficult people during a lockdown:

Who Loves a Lockdown?

  When I was a kid I wanted to be a long distance lorry driver. I hadn’t thought about motorways or transport cafés, fatigue, the health impact of sitting down for ages, deadlines, queues at borders etc.  My  fantasy was about being all by myself, in a snug little cabin, all day.  I’m reminded of it now. I have been noticing how friends and clients have been responding to this voluntary lockdown.  Some seem to be glowing with it, secretly (or openly) relishing the prohibition on crowds, travel, social contact.  [...]

Why I find it so hard to give money to homeless people

It’s not because they don’t need it, or because giving small bits of cash doesn’t deal with the problem of poverty.  It’s not because I worry it will be spent on drugs or alcohol.  It’s not because I believe the state should be tackling the problem through taxation (which of course it should).  None of these. It’s something much more basic. I find it physically hard to pause, get out my purse, find a couple of quid and put it in the paper cup. So much so that it’s not [...]

2018-11-27T18:22:21+00:0027 November 2018|charity, connection, homelessness, Hope, humiliation|Comments Off on Why I find it so hard to give money to homeless people
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