Now we are [nearly] six[ty]

I am sixty at the end of this month.  I know lots of people are sixty and some are even older, but it's still ... a bit of a thing. I can’t have a party, which serves me right because I’ve always made a huge fuss about having to have one.  I was going to have a few people round the weekend before; I intended to spend the actual day with my family and I’d planned a holiday with a friend just after.  A perfect triad of low-key celebration, all [...]

2021-01-21T14:58:26+00:0021 January 2021|anticipation, being alone, brighton, change, coaching, coaching skills, connection, Hope, meaning making, moving, optimism, social isolation|Comments Off on Now we are [nearly] six[ty]

Who Loves a Lockdown?

  When I was a kid I wanted to be a long distance lorry driver. I hadn’t thought about motorways or transport cafés, fatigue, the health impact of sitting down for ages, deadlines, queues at borders etc.  My  fantasy was about being all by myself, in a snug little cabin, all day.  I’m reminded of it now. I have been noticing how friends and clients have been responding to this voluntary lockdown.  Some seem to be glowing with it, secretly (or openly) relishing the prohibition on crowds, travel, social contact.  [...]

The joy of stating the obvious

One of the things I love about this time of year (aside from having got Christmas and my birthday out the way) is how the evenings get noticeably lighter as do the mornings. What a boring thing to say, I hear you mutter.  Obvious, dull, doh.  It is, and that’s the thing. I must have found myself in at least five conversations already this year about lighter mornings and longer evenings (none, I hasten to add, started by me).  Which leads me to observe that even though we know it’s [...]

2020-02-04T14:46:23+00:004 February 2020|brighton, change, coaching, dawn, Hope, meaning making, meaningfulness, optimism|Comments Off on The joy of stating the obvious

How to solve the unsolvable using only half an onion

I know it’s blokes who are supposed to be unable to see the pint of milk on the second shelf of the fridge (it’s because they have the eye on the big picture, isn’t it – checking out the lion on the horizon the while we women worry about grubs and corn on the ground?). Let's be honest, it’s not just blokes. I made myself a stir fry yesterday and I knew I had half an onion. I was pretty sure it was in the fridge and certain I hadn’t [...]

2019-10-08T14:54:14+01:008 October 2019|coaching, Mediation, needs, optimism, positive outlook, solutions|Comments Off on How to solve the unsolvable using only half an onion

Trying + failure = success

I have recently moved to Brighton and while it's a novelty I've been taking my cup of tea (and occasionally my swimming stuff) to the beach, yes occasionally to swim, but mostly to watch the waves.  Okay - to watch people. A guy rocked up at the beginning of last week with a windsurf board on wheels.  He unhooked it, dragged it down to the water’s edge and went back for the sail. He climbed into his wetsuit and adjusted the braces.  He fixed the sail to the board and [...]

2019-09-25T10:46:41+01:0025 September 2019|coaching, defeat, defeat, goal, Hope, humiliation, optimism|Comments Off on Trying + failure = success

Resolutions don’t solve anything

There is a flaw in the New Year Resolution system. It’s not just that the emphasis is on what you didn’t do very well last year – and that’s always going to be a bit negative; it’s not just that the commitments are unrealistic – if you haven't been reading a novel a week for the last 20 years, you’re probably not going to in 2019; it’s not just that you leave the list until a couple of days before (or after) January 1st, the one time of year you’ll [...]

2019-01-04T17:28:05+00:004 January 2019|coaching, goal, new year resolutions, optimism, positive outlook, Uncategorised|Comments Off on Resolutions don’t solve anything
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